Find your strength by uncovering fear

Galavasana (Image © Yoga Robin®)When you're trying to find the strength, sometimes it can be found in what would seem to be indirect places.

Expressing emotions unlocks secrets. Voices speak from within the subtle body. What you hear might not be easy to deal with, but move your body around anyway and hear it. Unclog your heart.

Don't build a shell around you or act out from that hidden source covered with fear. Embrace uncertainty.

Namaste.

~ Robin Ellen Lucas, MA