Sunday
Jul292012
The medicine of yoga and herbs
Sunday, July 29, 2012 at 12:38PM | robin Energy or emotional boost
While hatha yoga stretches out your body, lubricates the joints, pumps blood and healthy fluids through your body while also reducing inflammation, what can you do—outside of yoga—to aid the process? When you could use an energy or emotional boost, a cool-down, or even stress management, how can you gain some holistic assistance?
Herbs.
