Thursday, July 4, 2013 at 8:54PM | robin
I'm proud to announce my summer hours...
With longer days and earlier risers, I too am waking up earlier to teach as early as 7:00 a.m. I've also extended my teaching hours on Mondays and Wednesdays to accommodate for more hours during the day.
My summer special:
Wednesday, April 25, 2012 at 9:22AM | robin 
image by simeon schatz
A pose is just the life force concentrating on its next move... Held steady within the vessel body, our minds are free form as time becomes unified without limit or boundary.
© 2012 Yoga Robin®
Thursday, October 20, 2011 at 9:54PM | robin Is a true spiritual practice about respecting time—living by it and being on time for it? Or does the mere concept of time mess with creative flow in life?
...is most likely to live in a timeless place in your mind. To come down from that—to live with a real clock—is a downer. In this way, the clock can be a method of control, and becomes one to fight against in order to be free...
image by simeon schatz
Let's look at two different spiritual ideas to compare: mindfulness from Buddhism and illuminated thoughts from Tantric tradition.
Mindfulness seeks to empty the mind of thoughts, letting the thoughts go so that you are left with peace.
Tantra invites the thoughts to become illuminated, positive or negative, so that you have a beacon in which to focus for your true path.
creativity, letting go, living yoga, path, patience, peace, time | in spirituality Saturday, June 5, 2010 at 2:26PM | robin Staying present helps. It does help me to stay peaceful when life on my path deals me too much chaos.
Sometimes it seems like some force is behind it all, dealing me one blow after another or all simultaneously to get the largest effect. It is in these moments when I know that I am being shown a serious sign to listen.
To know the lesson, I need to refocus because staying with each moment, breathing patience, is the only way to get through the most chaotic times.
In this way I dive into the chaos and embrace it. I do not freak out. Instead I laugh in a way. I invite each moment, dealing with it as it comes. In doing so, eventually I realize a miracle has occurred! I come out of the experience at peace and with a secret message...
From here in this space, absent of worries, I have more personal power. If I erase others' doubts and erase the pressures of needing to be more than I am, I can see the truth clearly.
To reach a personal space where I see people I care about as a resonance of my perfect heart beating, I feel freed of any negativity that could go along with feeding into chaos.
