Deep relaxation in Savasana
Savasana is one of my favorite poses. Why? Not because it's a simple relaxation...
It depicts the end of a vibrant and soulful yoga practice preceding it. It's the most spiritual aspect of my yoga practice sometimes, as I assimilate the meditative state I uncovered preceding it with breathing, movement, Samskaras burning and spiritual insight.
Namaste.
~ Robin Ellen Lucas, MA