Finding truth

Where are we from?

I see the universal truth like a tiny speck of sand that I can collect in a treasure box. I can cherish the treasure like my own life. When I crave its answers I can open it up and select the most valuable grain. The truth is sand and we are all part of it. Each of us has a part of it. We are all parts of a whole.

This idea is freeing. I can feel this freedom easily if I go for a long walk on the beach on a sunny day and pay attention to how each grain of sand reflects the sunlight and can be like stars, and how people can be those stars. With this knowledge, how can I worry about being alone? It is not possible. I am the first and the infinity. To imagine this is unbelievable in ways. When I evolve, the world evolves with me. Looking up into the sky knowing this, I feel such an incredible presence.

Yoga has helped me find my self

To express this most precious part of myself I have turned to my yoga practice. It has led me on my path, as I surrender to all of the answers in my body. Spiritual and psychological meaning is trapped in my body until I move it. It is through the movement during the yoga asanas that I have been able to find what's real and what's spirital in my mind-body.

On my path I have been falling, standing up again, and like a phoenix—a mythical bird that symbolizes death and rebirth as it burns in a flame and then rises again out of the ashes to live again forever.

Yoga has helped me tremendously on this expedition through life.

© 2010 Yoga Robin^®