Karen, Runner - Mill Valley, CA

competent teaching beg & adv

I have been using Robin's personalized in-home yoga coaching for months now and I am SO pleased! It has changed my life in a very positive way well beyond what I was seeking. Having been a life-longer runner, now in my forties, I was getting tired of the grind & the pounding on my joints. So, I was looking for a new exercise regimen and was leaning toward yoga because I've done bikram and really liked the focus on increasing flexibility...as well as getting the sweat and muscle burn I got from running. But, I didn't want to be tied to someone else's class schedule & having done no other yoga than bikram, I was intimidated going to a class myself anyway.

I found Robin through a friend. Robin comes to my home 2x/week for an hour. She has customized her teaching to my needs and likings...catering everything from the music (or quiet) to the order & variation of poses. This also means that each session varies and grows my practice rather than getting mundane (like bikram can). I can tell she's the sort of instructor that I can continue to grow with as she's clearly comfortable and competent teaching both beginner and advanced clients. Robin is phenomenal at reading people's needs and building rapport. Through yoga with Robin, I have found physical challenge, confidence, mental focus, and a sense of calm and peacefulness that's so rewarding and creates such positive energy. I can't help but tell everyone I meet about her and what she's done for me. So, call her and start today, with just one session, and you too will be coming back for more...I guarantee it!