koshas - subtle body
The subtle body (kosha) consists of five layers or "sheaths," according to yogic philosophy. The energetics of this subtle body overlap the physical body and contain the chakras. Anodea Judith articulates, "At the core of the body, the subtle field appears as spinning discs—chakras. The chakras are the psychic generators of the auric field. The aura itself is the meeting point between the core patterns generated by the chakras and the influence of the external world." (Source: Wheels of Life, Anodea Judith).
Yoga's purpose is mainly for accessing the subtle body energy; it works quickly and faster than accessing the physical body.
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