Essential oils for soul: Weekly scents and remedies, week one
sharing : essential oils
Essential oils are relaxing, aromatic, healing and balancing. Applied topically to the skin, taken orally or breathed in through a diffuser, essential oils are naturally-occurring, volatile aromatic compounds found in the seeds, bark, stems, roots, flowers, and other parts of plants. They can be both beautifully and powerfully fragrant.
In my case they are powerfully useful for healing and daily balance. My Mysore-style Ashtanga yoga practice invites me to go to my edge each morning, and with this tremendous practice I pair essential oils together with it for the maximum benefit.