blog on essential oils

essential

\əˈsen(t)SHəl\ absolutely necessary; extremely important; fundamental or central to the nature of something or someone.

doTERRA essential oils

Essential Oils for Soul Series: Scents and Remedies

Welcome to my essential oils journey coupled with ashtanga yoga practice and life. First 10-part series:

#1: Creativity and Trust
#2: Feminine and Personal Power
#3: Anger Management
#4: Pain Management
#5: Skincare
#6: Calming Anxiety
#7: Alkalinity, water and supportive essential oils
#8: Staying alert, focused
#9: Breathing, respiratory system and unconditional love
#10: Happiness and the power of being grounded
#Finale: Bridging yoga and essential oils

Second 10-part series:

#11: Hormones, balance
#12: Sleeping
#13: Spirituality
#14: Calm on vacation
#15: Love and romance
#16: Food and wellness
#17: Oxygenating the body
#18: Ocean-filled air and psyche
#19: Making a living through health
#20: Surviving the holidays

Check my yoga blog for yoga, spirituality and essential oil remedies mixed in.

Entries in lemongrass (1)

Tuesday

Jun212016

Essential oils for soul: Weekly scents and remedies, week four

Posted on

Tuesday, June 21, 2016 at 7:03AM | by

robin

doTERRA essential oils for pain management (Image © Yoga Robin®)

Moving past last week's subject of anger and its management with essential oils, this week is dedicated to soothing, aches and pains, tension and healing through essential oils. I'm going through an intensive yoga teacher training now so soothing is in order.

Of course, there are other methods for soothing ache and pains aside from essential oils. Epsom salt baths draw out the lactic acid buildup from sore muscles; epsom salts are magnesium.

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