blog on essential oils

essential

\əˈsen(t)SHəl\ absolutely necessary; extremely important; fundamental or central to the nature of something or someone.

doTERRA essential oils

Essential Oils for Soul Series: Scents and Remedies

Welcome to my essential oils journey coupled with ashtanga yoga practice and life. First 10-part series:

#1: Creativity and Trust
#2: Feminine and Personal Power
#3: Anger Management
#4: Pain Management
#5: Skincare
#6: Calming Anxiety
#7: Alkalinity, water and supportive essential oils
#8: Staying alert, focused
#9: Breathing, respiratory system and unconditional love
#10: Happiness and the power of being grounded
#Finale: Bridging yoga and essential oils

Second 10-part series:

#11: Hormones, balance
#12: Sleeping
#13: Spirituality
#14: Calm on vacation
#15: Love and romance
#16: Food and wellness
#17: Oxygenating the body
#18: Ocean-filled air and psyche
#19: Making a living through health
#20: Surviving the holidays

Check my yoga blog for yoga, spirituality and essential oil remedies mixed in.

Entries in focus (1)

Saturday

Aug132016

Essential oils for soul: Weekly scents and remedies, week eight

Posted on

Saturday, August 13, 2016 at 7:58AM | by

robin

doTERRA essential oil blends, Serenity® and InTune®

Focus or daydream?

This post is about Focus and Attention. First of all, I'm not going to talk about ADHD or self-help techniques to get you to be more organized in your days. I am more interested in diving deeper into the root of what drives you to get sidetracked, sometimes in a psychologically controlled fashion sprinkled with a rebellious undertone, or maybe even hopelessness.

I want to address the issues at hand that are supported with essential oils—ones that set a foundation for a healthy mindset. From that thriving place within yourself, you are then ready to focus on your passion.