Essential oils for soul: Weekly scents and remedies, week ten

Cheer™ (Uplifting Blend) by doTERRAWell, I got to the Happiness post a little later than I thought. I mentioned it at the culmination of my third post on anger management, promising to discuss the ingredients of one of my favorite blends, Cheer™ (Uplifting Blend). Here I am again, weeks later.

path to happiness

Why such a sidetrack? There is a lot that gets in the way of happiness. I have a tendency to see toward the end result when I'm speaking, thinking, writing, and see that I did it here too. But reality is different. The realistic truth is that each of these facets of the psyche, mind, heart, soul matter and you need to be in tune with them before you can reach a state of happiness.

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Essential oils for soul: Weekly scents and remedies, week four

doTERRA essential oils for pain management (Image © Yoga Robin®)

Moving past last week's subject of anger and its management with essential oils, this week is dedicated to soothing, aches and pains, tension and healing through essential oils. I'm going through an intensive yoga teacher training now so soothing is in order.

Of course, there are other methods for soothing ache and pains aside from essential oils. Epsom salt baths draw out the lactic acid buildup from sore muscles; epsom salts are magnesium.

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