Muladhara Chakra: Get grounded with first chakra

Image © Yoga Robin®Root Chakra (muladhara charka), am I grounded?

It's easy to float through life without being in my mind and body. You are my basic needs, security, survival. You are primal.

When I'm not looking you trap me and hold me down. I feel your power when I stand up tall, feet plugged into the earth, grounded. ‪#‎chakrahealing‬ ‪#‎emotions‬ ‪#‎muladharachakra‬

(excerpt from "You Transfix Me: You Are My Chakras" Part 1 in series of 7)

Namaste.

~ Robin Ellen Lucas, MA